If you want to plan a romantic dinner and go out in the kitchen without hours, Keto Steak Oscar is the best choice. It is rich, looking and full of flavors to make surprisingly easy.

This dish combines a juicy steak, a butter -like asparagus and a creamy crab, all of which are soaked in a lush Hollandaise sauce. It is keto -friendly, which means that you can enjoy all this goodness without worrying about carbohydrates. Regardless of whether it is an anniversary, an appointment night or just a regular evening on which you want to spoil someone, this recipe makes you look like a professional.

Let’s cook!

Why Keto Steak Oscar?

You could make a normal steak. But why settle when you can add flavor layers that can transform it into something unforgettable?

• High healthy fats – Perfect for keto, it holds full and gives an incredible taste.
• Carbohydrates low – No unnecessary fillers, just pure goodness.
• Packed with protein – Steak, crabs and eggs (from the Hollandaise) give you a powerful thrust.
• Funny, without being fussy -Shnic in restaurant quality, but is not complicated.

Ingredients

You don’t need a long list of grocery to move out. Here is what you need:

For the steak:

• 2 Filet Mignon or Ribeye Steaks (6-8 ounces each)
• 1 tablespoon of olive oil or avocado oil
• 2 tablespoons of unsalted butter
• 2 cloves garlic, smash
• Salt and black pepper taste

For crab covering:

• ½ cup of clump crab meat (real crab, not imitation)
• 1 tablespoon butter
• ½ TL Old Bay spice
• 1 teaspoon lemon juice
• pinch of salt

For the asparagus:

• 8-10 asparagus spear
• 1 tablespoon butter
• pinch of salt

For the Hollandaise sauce:

• 3 egg yolks
• ½ cup of unsalted butter, melted
• 1 tablespoon of lemon juice
• ½ tl dijon mustard (optional, but adds depth)
• pinch of salt
• A shot Cayenne Pepper (optional)

Step-by-step chef manual

1. Preparing the ingredients

Before you start cooking, get everything ready. The last thing you want in a romantic night is to look for something in the kitchen while your steak exceeds.

• Take the steaks out of the fridge at least 30 minutes before cooking. This helps you to cook evenly.
• Trim the hard ends from asparagus.
• Set up a small pot for the Hollandaise sauce.

2. Cook the steak

Steak is the star of the show, so it has to be just right. Here you can find out how you get this perfect sear:

• Season the steak Generously with salt and pepper on both sides.
• heat 1 tablespoon of olive oil past in a pan high heat Until it shimmers.
• Add the steaks and let them fry them without moving them for approximately 3-4 minutes.
• Turn the steaks over, lower the heat and add 2 tablespoons of butter and smashed garlic in the pan.
• Tilt the pan and repeat the melted butter repeatedly 2 minutes.
• Cook until the steak reaches your preferred cooking degree:
  • Rare: 120 ° F (about 6 minutes in total)
  • Center: 130 ° F (approx. 7-8 minutes)
  • Medium: 140 ° F (approx. 9 minutes)
• Remove the steaks and let them rest while preparing the coverings.

3. Cooking the asparagus

1. Add in the same pan 1 tablespoon butter And the asparagus.
2. Cook for medium heat for 3-4 minutesOccasionally to throw up to light green and tender.
3. Sprinkle a little salt and set aside.

4. Bring the crab up to date

• Melt 1 tablespoon butter Gone in a small pan medium heat.
• Add the crab meat Old Bay spice, lemon juice and salt.
• Sailed for 2-3 minutes until heated.
• Switch off the heat and put it aside.

5. Make the Hollandaise sauce (without a blender)

The Hollandaise sauce sounds intimidating, but it’s easier than you think.

• Fill a small pot with you 1 inch water And to simmer.
• Place a heat -resistant bowl over the pot (like a double boiler without touching the water).
• Add 3 egg yolk, lemon juice, mustard and a pinch of salt To the bowl.
• Constantly whisk for approximately 2 minutes Until the mixture lightly thicken.
• Slowly drizzle into the melted butter as they constantly seep away.
• Turn on until the sauce is smooth and thick. If it gets too thick, add 1 teaspoon of warm water to loosen it.
• Take off the stove and add a Shot Cayenne Pepper If you like a little warmth.

Bring everything together

Now it’s time to put together everything like a masterpiece:

• Place the steak On a plate.
• Top it with a spacious ball of Crab meat.
• Arrange asparagus Next to the steak.
• The entire court drizzle with Dutch Holland.

And so you have a restaurant without a restaurant without the restaurant price.

Pro tips for the best steak oscar

• Use fresh crab meat. The preserving does not do justice to this dish.
• Rest the steak. If you cut too early, all of these juices will run out.
• Low and slow for Hollandaise. If the heat is too high, the eggs get mixed up.
• Set the sauce thick. Too thick? Add warm water. Too thin? Change on.
• Combine the right drink. A dry white wine or a glass of champagne works beautiful.

What is to serve with Keto Steak Oscar?

Since this dish is already rich, you don’t need much by the way. Here are some keto -friendly options:

• Garlic butter mushrooms – You absorb the sauce like a dream.
• Cauliflower porridge – If you want something cream without carbohydrates.
• Kitschy roasted Brussels sprouts – Add a nice crunch.

Diploma

Keto Steak Oscar is not just a meal – it is an experience. It is the kind of dish that turns an ordinary night into something special. It looks elegant, tastes like a dream, and the best thing is that it doesn’t knock you out of ketosis.

Regardless of whether you cook to impress yourself or just treat yourself, this recipe is a winner. Shoot it and don’t be surprised if it becomes your point of contact for every romantic occasion.

Let me know how yours go out! And if you add your own turn, I would like to hear about it.

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