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Keto Rosemary Parmesan bread recipe: crispy, cheesy and delicious


If you have ever longed for keto for a crispy, cheesy and tasteful bread Rosemary -gambling bread Is exactly what you need. It is full of rich aromas, a golden crust and the soft, but not too much too lingering texture that makes it perfect for sandwiches, toast or just straight out of the oven.

And do you guess what? No complicated ingredients or unusual techniques – just simple, healthy ingredients that come together in the most satisfactory way.

Why this keto bread is a game changer

  • Just a few carbohydrates per disc – Perfect for your stay in ketosis
  • Crunchy on the outside, soft inside – just like regular manual bread
  • Tons of taste – Fresh rosemary and parmesan take it.
  • Easy to make – no yeast, no rising time, no drama

Most keto bread feel in a sponge. Not this. The mixture of almond flour, eggs and parmesan creates a dough that builds up with a golden crust and a light, airy crumb.

Ingredients will need

Every ingredient here is simple, keto -friendly and probably already sits in your kitchen.

Dry ingredients:

  • 2 cups of almond flour (blanches for the best texture)
  • 1/4 cup of coconut flour (adds a little fluffy)
  • 1 tablespoon of baking powder
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of garlic powder (optional, but adds a great kick)
  • 1/2 cup of grated parmesan cheese
  • 1 tablespoon of fresh rosemary (finely chopped)

Wet ingredients:

  • 4 large eggs (room temperature)
  • 1/4 cup of melted butter (or olive oil for a milk -free option)
  • 1/2 cup of sour cream (or Greek yogurt for additional moisture)

Toping (optional, but highly recommended):

  • 2 tablespoons of grated parmesan
  • 1 teaspoon of fresh rosemary

Step-by-step instructions

1 .. Preheat & prepare

Put your oven on 550 ° f (175 ° C). Place a baking sheet with parchment paper or grease a loaf pan easily if you prefer a more traditional bread form.

2. Mix dry ingredients

Combine that in a large mixed bowl Almond flour, coconut flour, baking powder, salt, garlic powder, parmesan cheese and rosemary. Whisk everything together until it is mixed evenly.

3. Whisk the wet ingredients

Beat the eggs up to slightly frothy in a separate bowl. Add the melted butter and sour cream and then mix well until you are smooth.

4. Combine everything

Slowly pour the wet ingredients into the dry ingredients and stir with a spatula until a thick dough forms. It won’t be liquid like normal bread dough – it should feel more like cookie dough.

5. Form & bake

  • If you use a loaf pan, distribute the dough evenly inwards.
  • If you make a free form loaf, shape it with your hands and place it on the baking sheet.
  • Sprinkle additional parmesan and rosemary On a crispy, kitschy crust.

Bake for 35-40 minutesOr until the top is golden brown and a toothpick comes out clean.

6. Cool & enjoy

At least let the bread cool down 10 minutes Before cutting. This helps and makes cutting easier.

Best ways to enjoy this bread

  • Butter – just like a classic crispy loaf
  • Crowned with avocado and sea salt -a keto -avocado -toast dream
  • Cut for sandwiches – makes a great basis for Turkey, ham or even a BLT
  • Served with soup – Perfect for diving into creamy ketos soups

Tips for the perfect keto bread

  • Use fresh rosemary – The dried rosemary works, but fresh makes a big difference.
  • Room temperature eggs – Cold eggs can make the dough too stiff.
  • Do not bake – Keto bread can dry out quickly. So keep an eye on it.
  • Save it correctly – Wrap it in foil or store it in an airtight container at room temperature for up to up to 3 days. Freeze slices for longer storage and roast if necessary.

Why this bread on keto is so good

Most of the keto bread bought in the shop are full of preservatives and strange ingredients that you cannot say. This one? Only real food. Plus, It is loaded with healthy fats from almond flour, butter and eggsSo it holds them full without a carb spike.

The best thing about it? It doesn’t taste like a box.

What if you don’t have an almond or coconut flour?

  • No almond flour? Try it with finely ground sunflower core flour.
  • No coconut flour? Simply replace it with 3 additional tablespoons of almond flour.

More keto bread variations to try it

  • Cheddar Jalapeño bread – Exchange parmesan for Cheddar and add diced jalapeños.
  • Knoblauche butter bread pins – Form to stick and brush with garlic butter.
  • Keto Focaccia – Press the dough into a pan, waste the top and add olives.

Diploma

Keto bread does not have to be boring or tasteless. The Rosemary -gambling bread gives you all the taste, crispness and texture of a traditional loaf – without the carbohydrates.

Make a batch, cut it up and enjoy every bit. Because being on keto should never give up my bread.