A warm pancake directly from the pan is something comforting. It is the kind of breakfast (or dessert, I will not judge) with which you feel like you have found a life – even if only a few minutes. But when you cut carbohydrates, traditional pancakes are not exactly the best choice. That’s there Keto pancakes for two Come in.

Fluffy, golden, slightly crispy on the edges and exactly the right size to share them – or to keep them for themselves when they are particularly hungry. No freaking, no excitement and the best of everything, it will not destroy your carbohydrate number for the day.

Let us go into it.

Why this pancake works in this pan

• A pan, zero trouble – no folding disasters, no more batches, simply mix, water, bake and eat.
• Carbohydrate and keto-friendly – No grains, no sugar, but the comfort of a real pancake.
• Perfect for two – No matter whether you and a partner, a friend or just you and your appetite, this hits the place.
• Adaptable -Uc add berries, nuts or sugar -free syrup. Make it your own.

Ingredients will need

Nothing special, just simple ingredients that you probably already have when you make keto.

Dry ingredients

• ½ cup of almond flour
• 1 tablespoon of coconut flour
• ½ tsp baking powder
• pinch of salt
• 1 tablespoon of fruit fabric (or a keto -friendly sweetener)

Wet ingredients

• 2 big eggs
• 3 tablespoons of cream (or unsweetened almond milk for a milk -free option)
• 1 teaspoon vanilla extract
• 1 tablespoon of melted butter (plus extra to fat)

Optional add-ins

• Handful blueberries (low -carbohydrate but add natural sweetness)
• Sugar -free chocolate piece
• Holded pecans or walnuts
• Tier cinnamon

Step-by-step instructions

1 .. Preheat & prepare

Turn your oven too 550 ° f (175 ° C). Put on Oven-safe-6 to 8-inch pan (Cast iron is best, but every oven -safe pan works). Grease it well with butter or coconut oil to prevent gluing.

2. Mix the dry stuff

Whisk together in a medium -sized bowl together Almond flour, coconut flour, baking powder, salt and sweetener. The coconut flour helps to absorb moisture and give the pancake a better texture without closing it.

3. Whisk the wet ingredients

Beat in another bowl Eggs, heavy cream, vanilla and melted butter to smooth. All the fluffy happens here.

4. Combine everything

Slowly pour the wet ingredients into the dry ingredients and carefully stir it until you get a smooth dough. If you add berries or nuts, the time is now.

5. Pour & Bake

Pour the dough into your greased pan and smooth it out. Bake for 15-18 minutes Or until the center is set and the edges are golden brown. If you want a crispier top, switch to grill For the last Minutes or two– But take a close look at it so that it doesn’t burn.

6. Cool & serve

Let it cool a few minutes or two before cutting them. Warm with Butter, sugar -free syrup or a sprinkle made of powder monks.

Tips for the best Keto pancake

• Use a small pan – too big, and the dough spreads too thin, which it makes more like a crepe.
• Do not skip the butter – It gives wealth and prevents the pancake from sticking.
• Coconut flour is the key – Although it is only a little, it helps to prevent the pancakes from being too wet.
• Let it rest after baking – This does not help out if you cut it into slices.

What should serve with him

A Keto pancake is great for yourself, but if you feel like:

• Whipped cream – heavy cream, whipped with a little vanilla and sweetener.
• Sugar -free maple syrup – Tons of options outside, simply check for hidden carbohydrates.
• Nut butter – Almond or peanut butter drizzled on it? Yes, please.
• Berries – raspberries, strawberries or blueberries for a little natural sweetness.

Storage & reheating

If you somehow have leftoversStore them in an airtight container in the refrigerator for up to 3 days. Warm up in the oven 300 ° f for 5-7 minutes Or put it in the microwave for 30 seconds.

Freeze? No problem. Wrap individual slices in parchment paper, store in a freezer bag, and you will continue up to a month. Only stow and warm up if necessary.

Diploma

This Keto pancake is as close to a traditional pancake as possible Without carbohydrates. It’s easy, fast and makes breakfast something special – even if it is just a regular Tuesday.

Try it out, play around with toppings and above all – – –Enjoy every bite.

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