Keto Gorilla bread for Valentine’s Day (easy to make!)


Valentine’s Day comes and when you make keto, you may think that you have to sit on the sweet, butter-like, buttery price variants of the classic gorilla bread. But do you guess what? Not you! The Keto Gorilla bread Everything is – soft, cheesy, butter -like and sweet enough to feel like a pleasure without breaking your carbohydrates.

If you have never had gorilla bread, think of monkey bread like the wilder, crazy cousin. It has a sticky cinnamon sugar filling, but this keto version keeps things carbohydrate and still tastes ridiculous.

And since Valentine’s Day is love, what is better than doing something homemade that does not mess your diet? Bonus: It is easy enough for beginners!

Let’s bake.

What is Gorilla bread?

Gorilla bread is like monkey bread, but with a little additional wealth – thanks to a kitschy filling that melts in every dough bite. Traditional versions use biscuit dough in canned goods and a lot of sugar, but we exchange this for A Carbohydrate -friendly, keto -friendly version that does not increase their blood sugar.

Instead of dough bought in the shop, we make ourselves Fadad dough (If you have made keto, you already know this magical, stretchy dough from cheese and almond flour). And instead of normal sugar, we will use a mixture of keto -friendly sweeteners that you keep caramelized and delicious.

Why you will love this recipe

Keto & Low-Carb: Less than 3G -Netto carbohydrates per serving
Easy to make: No complicated steps – just mix, shape and bake
Perfect for Valentine’s Day: Sweet, butter -like and totally calming
Ideal for sharing: Make a batch and see how it disappears!

Ingredients

For the dough:

  • 1 ½ cups Mozzarella cheesecrushed
  • 2 OZ Cream cheese
  • 1 cup Almond flour
  • 1 TL baking powder
  • 1 big egg
  • ½ TL Vanilla extract
  • Pinch of Salt

For the cinnamon sugar coating:

  • ⅓ cup Keto Keto -Süßstoff (Mönch fruit, erythritus or allulose)
  • 1 tablespoon Cinnamon
  • ¼ cup Butter, melted

For the filling:

  • 4 oz Cream cheesecut into small cubes
  • 2 tablespoons Keto Keto -Süßstoff

For the caramel sauce:

  • ¼ cup butter
  • ¼ cup Whipped cream
  • ¼ cup Brown keto sweetener
  • ½ TL Vanilla extract
  • Pinch of Salt

How to make Keto Gorilla Bread

Step 1: Make the FadeD dough

  • Melt the melt in a microwave -safe bowl Mozzarella cheese and cream cheese Together in 30-second intervals. Stir smooth.
  • Add them Almond flour, baking powder, egg, vanilla extract and salt For melted cheese mixture. Mix well until a dough forms. (It could be a little sticky – 5 minutes long if necessary.)
  • Knead the dough smoothly with your hands. If it is too sticky, fat your hands lightly with oil.

Step 2: Prepare the cinnamon coating and filling

  • Mix in a small bowl Keto -Süßstoff and Cinnamon.
  • Throwing in another bowl Cream cheese cube with 2 tablespoons of sweeteners– This will be the sticky surprise in every piece of bread.

Step 3: mount the bread

  • Heat your oven before 550 ° f (175 ° C) and fat a Bundt Pan or Laib Pan.
  • Divide the dough 12-14 small balls. Every individually flat, a place a Dice made of sweetened cream cheese in the middleThen wrap the dough around him and seal the edges.
  • Roll every dough ball into it melted butterThen in the Cinnamon-sweet mix.
  • Place the coated dough balls in the prepared pan.

Step 4: Make the caramel sauce

  • Melt in a small saucepan butter In low heat.
  • Stir in Heavy cream, brown keto -sweet, vanilla extract and salt. Cook for 2-3 minutesStir until slightly thickened.
  • Pour the caramel sauce over the gathered dough balls in the pan.

Step 5: bake and serve

  • Bake for 25-30 minutesOr until golden brown and bubbling.
  • Leave it cool for 5-10 minutesAnd then carefully turn over to a serving sign.
  • Drizzle with additional caramel sauce if you want and serve warm!

Tips for the best keto gorilla bread

🔹 Use fresh cheese: Mozzarella is the key to the dough with fathead. Make sure it is freshly shredded for the best texture.
🔹 Do not bake: Since almond flour brown faster than wheat flour, keep an eye on it after 25 minutes.
🔹 Adjust the filling: Exchange the cream cheese for sugar-free chocolate pieces for a Valentine’s Day application!
🔹 Add nuts: Sprinkle some Holded pecans or walnuts For additional crunch.

How to save and warm up

If you have (somehow) leftovers what to do:

Refrigerator: Store in an airtight container for up to up to 3 days.
Warm up: Pop it in the Microwave for 20-30 seconds To make it soft and sticky again.
Freezer: Wrap tightly and freeze it until after 2 months. Place in the refrigerator overnight and warm up again before serving.

Do something special for Valentine’s Day 💖

This Gorilla bread is already one Perfect Valentine’s Day enjoymentBut if you want to go the extra mile:

💡 Form the dough balls in heart Before baking.
💡 Add a sugar -free strawberry glaze by mixing Strawberries + keto sweetener + a shot cream.
💡 Serve with keto ice cream (Vanilla or cinnamon aromas work best!).

Last thoughts

You don’t need sugar or carbon dough to do something Absolutely delicious for Valentine’s Day. The Keto Gorilla bread Is butter -like, soft and full of warm cinnamon sweetness that we all love. Plus, this sticky cream cheese center? Game-Changer.

Do it for yours Partner, your family or just for yourself– Because we can be real, they also earn something special.

Try it out and let me know how it goes! Have fun baking! 🥰

Press

Keto Gorilla bread for Valentine’s Day

The Keto Gorilla bread is soft, butter -like and full of warm cinnamon sweetness with a sticky cream cheese center. Made with Dough with low -carbohydrate doughIt is a sugar -free pleasure that is perfect for that Keto diet and Valentine’s Day. Drizzle with keto caramel sauce for additional taste. Easy to make fun and so delicious!

  • Author: Jane Summerfield
  • Preparation time: 15 minutes
  • Cooking time: 30 minutes
  • Total time: 35 minutes
  • Yield: 6– –8 Portions 1X
  • Category: Dessert, bread
  • Procedure: Bake
  • Kitchen: Keto, carbohydrate
  • Diet: Gluten -free
For the dough:
  • 1 ½ cups Mozzarella cheesecrushed
  • 2 OZ Cream cheese
  • 1 cup Almond flour
  • 1 TL baking powder
  • 1 large egg
  • ½ TL Vanilla extract
  • Pinch of Salt
For the cinnamon sugar coating:
  • ⅓ cup Keto Keto -Süßstoff (Mönch fruit, erythritus or allulose)
  • 1 tablespoon Cinnamon
  • ¼ cup Butter, melted
For the filling:
  • 4 oz Cream cheesecut into small cubes
  • 2 tablespoons Keto Keto -Süßstoff
For the caramel sauce:
  • ¼ cup butter
  • ¼ cup Whipped cream
  • ¼ cup Brown keto sweetener
  • ½ TL Vanilla extract
  • Pinch of Salt

Make the dough: Melt the mozzarella and cream cheese in a microwave-safe bowl together in 30-second intervals to stir smooth. Add almond flour, baking powder, egg, vanilla and salt. Mix until a dough forms. Kneading until they become smooth.

2️⃣ Prepare the filling and coating: Mix sweetener and cinnamon in a bowl. Throw cream cheese cubes with sweeteners in another bowl.

3️⃣ Mount: Preheat the oven too 550 ° f (175 ° C). Grease a bundle or loaf pan. Share the dough into 12-14 balls. Join a sweetened cream cheese cubes inside, seal, then roll into melted butter and cinnamon mixture mixture. Place in pan.

4️⃣ Make the caramel sauce: Melt the butter in a saucepan, then stir in the cream, brown keto -sweet, vanilla and salt. Simmer for 2-3 minutes. Pour over the dough balls in the pan.

5️⃣ Bake & serve: Bake for 25-30 minutes to golden brown. Let it cool for 5-10 minutes before serving. If desired, drizzle with additional caramel sauce.

Notes

  • If the dough is too sticky, cool down for 5 minutes before handling.
  • Store remnants in the fridge for up to up to 3 days Or freeze for 2 months. Warm up before serving.
  • Sprinkle pecans or walnuts chopped for a crispy texture before baking.

Nutrition

  • Serving size: 1 serving
  • Calories: 280 sugar: 1 g sodium: 210 mg fat: 24 g saturated fat: 10 gunsaturated