Do you know these days when you want to eat something that looks chic, but you hardly have the energy to cook water? Yes, I had a few too many of them. Mini -protrics filled with cream cheese come into play here. They are low in carbohydrates, taste like a pleasure and somehow feel like a fraudster, even if they are totally keto.

If you are looking for healthy foods that taste good, or just need a contact point for low -carbohydrates that do not make the side at parties! Regardless of whether you throw yourself on the grill for baked, filled mini peppers or give you a shoot in the air fryer, we covered all options.

Let us go into it. No fluff. Just good food.

Why Minikrika? And why cream cheese?

Mini peppers are small, bright and not at all hot. You can snap a whole bag from you in the supermarket and you stay fresh in the fridge for a while. Of course they are cute (but still little carbohydrates) and keep their shape very well when they are cooked.

And then there is cream cheese. It is smooth, creamy and turns into the most dreamy filling when it is mixed with a few pantry booklet. Add chicken or sausage? Even better. Do you want heat Add Jalapeños. This recipe is not locked up. You can change it a hundred species.

You will use this as stuffed sweet mini-prika starters, snacks for the match day or even on weekdays. My children eat like sweets. No joke.

What you need

Here is the basic recipe – nothing that is not difficult to find. And do not hesitate to double or triple it. These disappear quickly.

Ingredients:

• 15–20 mini peppers
• 8 Percent Block Cream Cheese (Soft)
• 1 cup of crushed cheddar or mozzarella
• 1/2 TL garlic powder
• 1/2 TL onion powder
• Salt and pepper taste
• Optional mix-ins:
  • 1/2 cup of cooked, crushed chicken (for cream cheese chicken peppers)
  • 1/2 cup of cooked ground sausage (for sausage mini -pricing or cream cheese -sausage filling)
  • Chopped jalapeños
  • Chives, parsley or green onions for color

Optional toppings:

• Crumbled bacon
• Hot sauce
• Extra cheese above (if you want to pull this melting cheese)

How to make simple filled mini -prikers

You have options here – bake, grilled or fried. All work. All taste bombs.

Step 1: Prepare the peppers

• Wash your Minikrika.
• Halved in the length of the seeds and ribs. Leave the stems if you want you to look pretty for party finger food tablets.

Step 2: Mix the filling

• Stir the cream cheese, the crushed cheese, garlic powder, onion powder, salt and pepper in a bowl.
• Add your meat of choice if you use (cream cheese chicken spepper, someone? Or maybe with cream cheese sausage?)

Step 3: Stuff them

• Use a spoon or a pipe bag, if you feel chic (or honest, honest), half generously every pepper.

Step 4: Select your cooking style

Baked filled mini paprika:

• Place it on a baking sheet.
• Bake for 15–20 minutes at 190 ° C or until the cheese gets golden and bubbling.

Grilled peppers with cream cheese:

• Place them on a grill shell lined with foil.
• Grill for about 6–10 minutes over medium heat. The peppers should become softer and the cheese should have a nice smoky look.

Air Fryer cream cheese filled peppers:

• Place in the air roast (not overcrowded).
• Air fry at 350 ° F 8–10 minutes.
• If you want to make air roast cheese or want to make crispy sausage bits, turn it to 375 ° F.

Recipe variations (here you get fun)

You have the base. Now mix it.

1. Filled snackpepper with Jalapeño Kick

Add chopped pickled jalapeños into the cream cheese mix for this spicy party snack atmosphere.

2. Mini pepper filled chicken

Mix the crushed rotisserie -chicken into the cream cheese filling. Ideal for chicken left and makes it more filling.

3. Filled Pepperchini style

Do you want something like filled Pepperchini, but a little friendlier in your mouth? Add banana peppers or mild green chillies for this spicy zipper.

4. Cheese

   Filled mini -prics with herbs

Go vegetarian and load cheese. Try to mix cream cheese with feta, parsley, dill or even sun -dried tomatoes.

5. Filled pepper starter plate

Use different colors and fillings. Some with bacon, others without. Maybe a vegan batch for this one cousin. They look beautiful and taste like a million dollars.

Are these keto-filled mini-protrics with cream cheese with low carbohydrate?

You bet. These are starters with low carbohydrate. Mini chips are much lower in carbohydrates than peppers. The cream cheese and meat? Zero sugar. You can even skip shredded cheese if you count super tight, but why should you?

Every half of the pepper, depending on the exact filling, drives by 1 to 2 netboohydrates. This is crazy low and they are so satisfying that they don’t secure them – well, unless they are.

Prepare food or party hero?

Both.

Make them forward, store them in the fridge and bake it or bake it if you need it. You can prepare a tablet with mini -protrics flat in 10 minutes. Serve it hot, cold, room temperature – don’t complain.

You are perfect for:

• Prepare meals snacks
• Fast lunch
• Vacation starters
• Party finger food (especially if you make a tray made of filled mini peppers in all flavors)
• Keto Potlucks (yes, that’s one thing)

Serve ideas

Stack them on a wooden board with a DIP sauce in the middle. Ranch, chipotle mayo or a sour cream dip works great. Add a few olives or nuts on the page, maybe some cheese cubes, and you have a complete keto party plate.

Combine them with grilled chicken or salad for lunch. Or eat a few cold from the fridge like me when I’m too tired to cook again.

Last tip: make doubles

Seriously. I did 12 last weekend and thought it would be enough. Came back from answering a text and my husband and my children had polished the entire tray. Not even left behind.

If you do a party, plan 3 to 5 per person. If it is only for you, do extras anyway. They store well in the fridge for 3 to 4 days and heat up beautifully in the air roast or in the toaster.

Diploma

So if you sit with a bag of mini peppers and without any idea what to do with you, start here. Regardless of whether you bake, grill or throw in the air roast, peppers filled with cream cheese are one of the simplest recipes of mini -protrics that you can make.

They are sweet, salty, creamy, carbohydrate, easy to switch and always go quickly. Name stuffed starters with cute mini -prizes, name Air Fry Fryer cream cheese snacks or call them your next obsession.

Whatever you go, just make sure that there is enough for seconds.

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