A special one has something special in a pig’shap, which is suffocated in a rich, creamy sauce. It is the type of meal that she makes for a second after the first bite, just to estimate how good it is. That’s that Keto dijon cream pork It is only about – big flavors, simple ingredients and a sauce that is so good that you want to spoon it over everything.

I want you to feel at home in your kitchen while doing this. No unusual techniques, no complicated step-ups an uncomplicated recipe that delivers results at restaurant level without the restaurant price. If you eat low -carbohydrates carbohydrates, this dish fits directly into it. And if you are only here for a great meal, you won’t be disappointed.

What you need for Dijon -Creme -Pork Pork

This recipe simply keeps things, but still packs the taste. Here is what you need to achieve this:

For the pork:

• 4 pork chops without bones (or bone-in if you prefer it)
• 1 teaspoon of salt
• ½ teaspoon of black pepper
• ½ teaspoon of garlic powder
• ½ teaspoon of peppers (optional, but adds a nice depth)
• 2 tablespoons of olive oil or butter for the Seger

For the Dijon cream sauce:

• 2 tablespoons of butter
• 3 cloves garlic, chopped
• 1 cup of heavy cream
• 2 tablespoons of dijon mustard
• ½ teaspoon of salt (adjust to the taste)
• ½ teaspoon of black pepper
• ½ teaspoon of onion powder
• ¼ cup of grated parmesan cheese (optional but highly recommended)
• 1 teaspoon of fresh thyme or ½ teaspoon of dried thyme (optional)

Step-by-step chef manual

Step 1: season the pork.

Before something comes into the pan, you have to season the pork. Place the chops on a plate and dab them dry with a paper towel. This helps you better to brown browns better. Then sprinkle both sides evenly with salt, black pepper, garlic powder and peppers. Let them sit for about 10 minutes while preparing everything else.

Step 2: Fry the pork chops

Overheat a large pan Medium -high heat. Add the olive oil or butter and let it get hot – this should only take a minute or two. Carefully put the pork chops in the pan and let them cook undisturbed For about 4-5 minutes on one side.

You are looking for a golden brown crust. Turn them over and cook for another 4-5 minutes on the other hand. If you are thicker than an inch, you may need a minute or two per page. Transferred them to a plate after completion and cover them with foil to keep them warm.

Step 3: Make the Dijon cream sauce

Now for the best part – the sauce. Lower the heat to medium and add 2 tablespoons of butter in the same pan. Melt once, throw the chopped garlic in and cook for 30 seconds to one minute. You just want it fragrant, not browned.

Pour in Whipped creamScrape off the brown pieces from the bottom of the pan. These small parts give a lot of taste. Stir in Dijon -Seref, salt, black pepper and onion powder. Leave the bladder sauce gently for 2-3 minutes So it can thicken.

Now sprinkle Parmesan cheese and stir until melted. If you use thyme, add it now. The sauce is smooth, creamy and full of taste.

Step 4: Put the pork back into the pan

Take the pork chops and put them back in the pan and spoon a sauce over everyone. Let them simmer in the sauce 2-3 minutes. This helps you to absorb this incredible taste and ensure that you are completely cooked.

If you are not sure, use a meat thermometer – the work is safe to eat 63 ° C (145 ° F).

Step 5: Serve and enjoy

That’s it! Plate your pork chops and give additional sauce over it. This fits wonderfully with sautéed green, the pureed cauliflower or the roasted asparagus.

Tips for the best Keto -Dijon -Creme -Pweinerfleisch

• Let the pork rest before serving. That keeps it juicy.
• Use a pan with heavy soil Like cast iron for the best sear.
• Don’t hurry the sauce. If you let it simmer, it helps the flavors to mix beautifully.
• Taste while going. The dijon and cream balance should be suitable for your taste buds.

What should it serve

Since this dish is rich, something simple works best on the side. Here are some carbohydrate pairings:

• Garlic butter green beans – A short roast in butter and garlic makes them irresistible.
• Cauliflower porridge -Accurate like potato puree, but keto -friendly.
• Roasted Brussels sprouts – A little crispy with a touch of caramelization.
• Zucchini -pasta – bright and fresh, they take up the sauce beautifully.

How to save and tackle remnants

If you have any remains (which is rare because this is so good), you can taste them so fresh:

• Save In an airtight container in the refrigerator for up to 3 days.
• Warm up Carefully on the stove on low heat. Add a splash of cream when the sauce has thickened too much.
• Avoid microwaves If possible – it can dry out the pork.

Diploma

The Keto dijon cream pork Is one of these meals that feels unusual but is secretly simple. The kind of dish in which you really feel like you cooked Something, even if you haven’t spent the whole day in the kitchen. It is rich, creamy and full of calming aromas without being difficult or overwhelming.

Make it once and you will see why it’s a favorite.

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