If you love the crispy, creamy quality of the crab ranking, but do not have the carbohydrates that are associated with these fried Wonton wrappers, this is Keto Crab Rangoon Casserole Is exactly what you need. It has all the flavors of the classic Takeout starter, but in a rich, cheese, oven-baked dish, which is easy to prepare and perfectly prepared for a low-carbohydrate lifestyle.

This recipe is full of Real crab meat, cream cheese, crushed cheese and a few simple spices to give him this typical taste. And the best thing about it? No roles or roast required. Simply mix, bake and serve. Regardless of whether you are prepared for a family meal, food or even make it for a party’s career, this dish will be a hit.

Why you will love this Keto Crab Rangoon Casserole

• No complicated steps – Just mix everything and bake.
• Carbohydrates with a high taste – The creamy, cheesy filling is full of taste and does not require packaging.
• Ideal for the meal supply preparation – It heats up beautifully so that you can enjoy it for lunch or dinner throughout the week.
• Adaptable – You can add additional spices, switch the cheese or even add a crispy keto for texture.

Ingredients will need

This recipe uses simple ingredients that you probably already have in your keto kitchen. Here is what you need:

Main ingredients:

• 8 ounces of cream cheese (soft) – This makes the casserole super creamy.
• 1 cup of shredded mozzarella cheese – melts beautiful and adds a mild taste.
• ½ cup of crushed cheddar cheese – add a little sharpness.
• ½ cup of acid cream – gives the court additional wealth.
• 2 tablespoons of mayonnaise -helps to create this signature -rangun taste.
• 1 TL Worcestershire sauce – Add a deep, hearty taste.
• 1 teaspoon soy sauce (or coconutaminos for lower carbohydrates) – Bring a little Umami.
• 1 teaspoon garlic powder -A must for this classic taste.
• ½ tl onion powder – improves the taste without carbohydrates real onions.
• ½ teaspoon salt – adjust to the taste.
• ½ tl black pepper – Add a little kick.
• 1 tablespoon of green onions (chopped, for garnish) – Optional but highly recommended.
• 1 pound of clump crab meat or crab canned (well drained) – Fresh crab gives the best taste, but also doses works.

Optional keto -friendly coverings:

• ½ cup of pig swings crushed – If you want something crunch above.
• 1 tablespoon of melted butter – helps to climb topping.

Step-by-step instructions

To make this casserole Mix and bake as easy as everything. Follow these simple steps:

Step 1: Heat the oven

Heat your oven before 375 ° F (190 ° C). Fat A 9 × 9-inch casserole form With butter or non-layer spray.

Step 2: Mix the creamy base

Combine that in a large mixed bowl Soft cream cheese, sour cream, mayonnaise, Worcestershire -sauce, soy sauce, garlic powder, onion powder, salt and pepper. Stir until everything is well combined and smooth.

Step 3: Add the cheese and crab

Carefully fold in Shooted mozzarella, crushed cheddar and crab meat. Do not try to exceed, so the crab stays in beautiful pieces.

Step 4: Transfer to the baking dish

Spread the mixture evenly into the prepared baking dish.

Step 5: Add a crispy topping (optional)

If you want an additional texture, mix it Shooted pork shells with melted butter And sprinkle them about it before baking.

Step 6: Bake

Bake uncovered for 20-25 minutesOr until the casserole is hot and bubble with a slightly golden top.

Step 7: garnish and serve

Take out of the oven and let him sit 5 minutes Before serving. Sprinkle Chopped green onions For additional taste and color.

What should serve with Keto Crab Rangoon Casserole

This casserole is even deliciousBut if you want to make a full meal out of it, you will find some ideas here:

• Damped or roasted vegetables – Broccoli, cauliflower or green beans go well with this dish.
• Keto cracker or cheese chips – Use it to exploit this creamy goodness.
• A simple side salad – A fresh green salad with a light dressing balances the wealth.

Tips for the best keto crab ranking

1. Use real crabs for the best taste

While the crab works well in cans, Lump crab gives the best taste and the best texture. If you use canned food, you have to drain it well to avoid an aqueous casserole.

2. Do not skip the cream cheese

The Cream cheese is the star the show. There is its creamy, slightly spicy base for the casserole, just like filling traditional crab rankings.

3. Add the spices to your taste

Some people like a small additional garlic, while others prefer a hint of spice. Feel free to add a pinch of Cayenne pepper or red pepper flakes If you want some warmth.

4. Do it for simple meals

This casserole stores well in the fridge for up to 4 days. Warm up in the oven only 550 ° F (175 ° C) for about 10 minutes Or until warm.

5. Tips for freezing points

You can freeze this dish from or after baking. If you freeze beforehand, simply cover solid with foil and bake it when you’re done. If you freeze afterwards, heat in the oven to keep the texture beautiful and creamy.

Variations & add-ins

Do you want to switch things up? Here are some fun options Adjust your casserole:

1. Spicy kick

• Add ½ tsp crushed red pepper flakes Or a few strikes of hot sauce to the mix.

2. Extra kitschy

• Interfere A small parmesan cheese For an additional kitschy bite.

3. Asia-inspired twist

• Add A teaspoon of sesame oil And A splash of rice vinegar To produce more traditional rangun flavors.

4. More crunch

• Try instead of pork bowls Parmesan shredded For a crispy, kitschy crust.

Diploma

The Keto Crab Rangoon Casserole It is proof that you do not have to give up your favorite fact flavors just because you eat carbohydrate colors. It is rich, creamy, cheese and full of delicious crab tasteMake it a dish for the preparation of keto meals, family meals or even a party starter.

Try it out and you will see why this recipe is a must for everyone with a low -carbohydrate diet.

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