The smell of cinnamon gives something that feels like at home. What if this cinnamon is baked in warm, soft donuts with a hint of spice? That is the comfort of the next level.
These keto-cinnamon spice donuts are the type of delicacies that make them forget that they even have a low-carbohydrate diet. They are fluffy, full of taste and covered with a sweet cinnamon top that gives them the perfect crunch. The best thing about it? You do not need unusual ingredients or complicated steps. This is a simple, foolproof recipe that makes you look like a professional baker – without the sugar crash afterwards.
If you have missed classic donuts since carbohydrate carbohydrate, get ready to bring you back to your life. These have everything they love in traditional donuts – except for carbohydrates.
Why you will love this keto -zim -spice -Donuts
- Carbohydrate low, high taste -Jeder Donut is keto-friendly with just a few net carbohydrates, but they would never guess it because they taste so rich.
- Super simple – No need for crazy ingredients or equipment. If you have a mixed bowl and a donut pan, you are defined.
- Soft and damp -The almond flour and a little butter these donuts remain soft inside and have a nice golden brown outside.
- Perfect autumn taste – Cinnamon, nutmeg and a touch of vanilla make this taste like a warm hug.
- Ideal for the meal supply preparation – Make a batch and keep it for the week. They store well and taste just as good the next day.
Ingredients will need
Most of them are a pantry food for everyone on a keto diet. If you don’t have you yet, you are easy to find in every grocery store.
For the donuts:
- 2 cups of almond flour
- 1/4 cup of coconut flour
- 1/2 cup of granules monk fruit sweetener (or a keto -sweet)
- 1 teaspoon of baking powder
- 1/2 teaspoon of baking soda
- 1 teaspoon of cinnamon
- 1/2 teaspoon of nutmeg
- 1/4 teaspoon of salt
- 3 big eggs
- 1/3 cup of melted butter or coconut oil
- 1/2 cup of unsweetened almond milk
- 1 teaspoon of vanilla extract
For cinnamon coating:
- 1/4 cup of granules keto -sweet
- 1 teaspoon of cinnamon
- 2 tablespoons of melted butter
How to make keto -cinnamon -spice -Donuts
Step 1: Preheat & prepare
Heat your oven to 175 ° C. Grease a donut pan easily with butter or non-layer spray to ensure that the donuts do not stick.
Step 2: Mix the dry ingredients
Whisk the almond flour, coconut flour, sweetener, baking powder, baking powder, cinnamon, nutmeg and salt in a large mixed bowl. This helps evenly to distribute everything so that you don’t get lumps.
Step 3: Add the wet ingredients
Beat the eggs in a separate bowl and then add the melted butter, almond milk and vanilla extract. Stir until everything is well combined.
Step 4: combine & mix
Pour the wet ingredients into the dry ingredients and mix until they are smooth. The dough should redeem the Donut pan thick, but still simply. If it feels too dry, add more almond milk.
Step 5: Fill out the donut pan
Spoon the dough into the greased donut shapes and fill them about 3/4 full. If you overfill, you will inflate too much and lose your donut hole.
Step 6: Bake until golden bake
Bake for 15-18 minutes or until the donuts are golden brown and a built-in toothpick comes out clean. Let them cool in the pan for about 5 minutes before being transferred to a rust.
Step 7: Cover in cinnamon sugar
Mix the cinnamon and sweetener in a small bowl. Brush every donut with melted butter, then dive or sprinkle with the cinnamon mix. This gives you this classic cinnamon-sugar crunch.
Step 8: Let them set and enjoy
Let the donuts sit for a few minutes so that the coating is well. Then grab one (or two) and enjoy a cup of coffee or tea.
Tips for the best keto -cinnamon -spice -Donuts
- Use fresh baking powder and baking powder – These help with fluffiness. When they are old, their donuts don’t rise so much.
- Do not oversize – Stir the dough until it is combined. Mixing can be closed.
- Let them cool – It is tempting to eat them immediately, but to let them cool slightly, helps with the texture.
- Set the sweetness of taste – Some like a stronger sweet taste, others prefer mild. Try the dough before baking and fit it as needed.
- No Donut pan? No problem – Use a muffin form instead. The taste is the same, just another shape.
How to save and warm up
If you don’t end them all at once (which is difficult), you can keep them:
- Room temperature: Keep up to 2 days in an airtight container.
- Refrigerator: Store in the fridge for up to a week.
- Freezer: Freeze in a sealed bag for up to 3 months. Just open up and warm up when you’re done.
To warm up for 10-15 seconds into the microwave in the microwave or warm in the oven at 300 ° F for about 5 minutes.
What should serve with keto -cinnamon -spice -Donuts
These are great in themselves, but if you want to take things into a notch, try: try:
- A cup of hot coffee or keto chai latte
- A slipper of the whipped cream over it
- A drizzle of keto caramel sauce
- A side of scrambled eggs or bacon for a balanced breakfast
Diploma
This keto -cinnamon -spice -Donuts bring all warm, cozy aromas of traditional donuts without overloading sugar. They are soft, full of cinnamon quality and exactly the right amount of sweet. Regardless of whether you make you for breakfast, a snack or a special pleasure, you will meet the place without stepping out of ketosis.
If you try this, let me know how to go out! Have fun baking!
Press
Keto -Zim -Spice -Donuts Recipe
These soft and fluffy keto -cinnamon -Termonuts are full of warm flavors and are crowned with a sweet cinnamon crisis. They are sugar-free, low in carbohydrates and perfect for a keto diet. Easy to make with simple ingredients and are great for breakfast, snacks or dessert!
- Preparation time: 10 minutes
- Cooking time: 15 minutes
- Total time: 25 minutes
- Yield: 12 Donut 1X
- Category: Breakfast, snack, dessert
- Procedure: Bake
- Kitchen: Americans, keto, carbohydrate
- Diet: Gluten -free
For the donuts:
- 2 cups Almond flour
- 1/4 cup Coconut flour
- 1/2 cup Grannigmic fruit sweetener (or preferred keto -sweet)
- 1 teaspoon baking powder
- 1/2 teaspoon baking powder
- 1 teaspoon Cinnamon
- 1/2 teaspoon nut
- 1/4 teaspoon Salt
- 3 Big eggs
- 1/3 cup melted butter or coconut oil
- 1/2 cup unsweetened almond milk
- 1 teaspoon Vanilla extract
For cinnamon coating:
- 1/4 cup Keto Keto -Süßstoff
- 1 teaspoon Cinnamon
- 2 tablespoons melted butter
- Preheat and prepare – Preheat the oven to 175 ° C and grease a donut pan.
- Mix dry ingredients – Whisk flour, coconut flour, sweetener, baking powder, baking powder, cinnamon, nutmeg and salt.
- Mix wet ingredients – Beat eggs in another bowl, then add melted butter, almond milk and vanilla extract. Stir smooth.
- Combine – Add the wet ingredients to the dry ingredients and mix them smoothly. The dough should be thick but spoon.
- Fill Donut Pan – Put the dough in the Donut forms and fully fill about 3/4.
- Bake Bake -15-18 minutes or get out until golden brown and a toothpick. Let cool for 5 minutes in the pan and then put it in a rust.
- Cinnamon coating – Mix cinnamon and sweetener in a small bowl. Brush the donuts with melted butter, then brush with the cinnamon mixture.
- Enjoy – Let the donuts sit for a few minutes and then serve warm or keep it later!
Notes
- If you don’t have a Donut pan, use a muffin form instead.
- Adjust the sweetness based on the preference by adding more or less sweeteners.
- Use coconut oil instead of butter to make milk -free.
- Store in an airtight container for 2 days at room temperature for up to a week in the fridge or freeze it up to 3 months.
Please note: The recipe displayed in the video or the ingredients can differ slightly from what is listed here. Use the video as an illustration, but for the best results you may want to adhere to the recipe provided in this article.
Nutrition
- Serving size: 1 donut
- Calories: 180 sugar: 1 g sodium: 95 mg fat: 15 g saturated fat: 5 gunsaturated
Frequently asked questions (FAQs)
Can I use another flour?
Almond flour is best suited for this recipe. Coconut flour alone would be too dry, but you can experiment with sunflower core flour if you have nut allergies.
What is the best sweetener?
Mönch fruit sweetener or erythritus works well. Avoid liquid sweeteners because they change the texture.
Why are my donuts crumbly?
This usually happens when the dough is too dry. Make sure you use the right amount of eggs and almond milk.
Can I make these donuts milk -free?
Yes! Simply use coconut oil instead of butter and exchange the milk for coconut or cashew milk.