Keto almond bread French toast bake, who lets them all eat


Okay, don’t let us pretend that keto baking is always a good time. If you have ever tried to make bread without real flour, you know that things can quickly go sideways. Rubberizen. Strange aftertaste. Things that see Well on Instagram, but they taste like wet disappointment.

But that? This French -toast baking from almond bread is different.

It’s simple. It tastes like the right thing. And no, you don’t need a pantry full of ingredients that you cannot pronounce. The recipe is made of simple things that you probably already have if you make keto for more than a week.

Regardless of whether you are trying to survive the Sunday brunch with your carbohydrate family or just want something warm and sweet without recharging your macros.

First: Why should you even bother to do this

Let’s be real. You are here because you miss French toast. The crispy edges. The pudding center. This smell of cinnamon and butter that hits you like a hug.

This baking brings that, but the sugar and the carbohydrates against almond flour, eggs and a few carbohydrate tricks that work like magic. You get the same taste and the same texture, minus the blood sugar roller coaster ride.

And the best thing about it? You can make it the night before. Stick it in the fridge. Pop it the next morning in the oven and boom-hot, sticky, cinnamon-soaked bliss.

Ideal for lazy weekends. To prepare ideal for the meal. Great if you are only tired of bacon and eggs.

What Keto -Mandelbrot French Toast Bake need

You will need the following:

For the almond bread (you don’t skip this, the one bought in the shop will not meet the same in the shop)

  • 2 cups of almond flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 4 big eggs
  • 1/4 cup of melted butter or coconut oil
  • 1 tablespoon of apple cider vinegar (trust me, that helps him to rise)

For the pudding mix

  • 4 eggs
  • 3/4 cup of heavy cream (or unsweetened almond milk for lighter version)
  • 1/4 cup of granulated erythritol or monk fruit sweetener
  • 1 tablespoon of cinnamon
  • 1 teaspoon vanilla extract
  • Press with nutmeg (optional, but it smells of a bakery)

For the jaw

  • 2 tablespoons of butter (for greasing the court and the point above)
  • A handful of chopped pecans or cut almonds (if you want crunch)
  • Suitable maple syrup for serving (optional, but come up …)

Step 1: Make the almond bread

Don’t roll your eyes. This step takes only 5 minutes and the results are worth it. You want bread that can absorb the entire pudding without falling apart like wet tofu.

Heat your oven to 350 ° F.

Mix all the dry stuff in a bowl (almond flour, baking powder, salt). Mix the wet stuff in another (eggs, butter, vinegar). Both together until it forms a thick dough.

Pour into a greased loib pan. Bake for about 25 to 30 minutes. Toothsticks should get out clean.

Let it cool down. Fully. I mean it. When it is warm, it breaks when you try to cut it. Do it earlier a day or even the night before.

Step 2: Cut and soak

As soon as the bread has cooled, cut it into cubes or thick slices. Throw them into a greased baking dish – something like 8 × 8 or 9 × 9 works perfectly. No need to be precious here. Just not overcrowded.

Pudding now.

Beat your eggs in a mixed bowl. Add the cream, the sweetener, the cinnamon, the vanilla and nutmeg. Pour that over your bread pieces. Slide the bread a little down to make sure it takes up everything.

At this point you can throw it into the fridge overnight or bake it immediately. I like the accommodation method -it does it even more like the traditional French toast baking -but hey, no judgment if you need this comfort immediately.

Step 3: Bake the baby

If you are ready to bake, heat your oven to 375 ° F.

Dot the tip of the bread with small pieces of butter. If you use nuts, sprinkle them now so that they are roasted in the oven.

Bake for 30–35 minutes. They want the upper golden, the edges crispy and the middle set, but still soft.

Take it out, leave it for 5-10 minutes (I know, torture) and serve it with a splash of sugar -free syrup or a spoonful of whipped cream when you feel wild.

French toast bake tips that make up the difference

Do not skip the vinegar into the bread. It reacts with the baking powder and gives them a bit of climbing what they are need Because almond flour can bake flat alone and densely.

Use real eggs, no protein. The fat in the egg yolk gives taste and texture that arrives when you skip the actual sugar.

Let the bread dry out a little. If you can, cut it up and let it sit on the contrast for an hour. Just like stale bread, it is best for the regular French toast, dry keto bread takes up the pudding better.

Do not bake. Seriously. If it gets too dry, it loses this soft pudding magic in the middle.

Make it a way

Depending on what you have or what you long for, you can optimize this.

  • Add a small orange peel to the pudding for a light citrus.
  • Mix a few sugar-free chocolate chips for a dessert atmosphere.
  • Exchange pecans for coconut flakes.
  • Add a dash of bourbon or rum extract when you feel chic or do it for guests.

This is not one of these recipes “measure perfectly or it falls out”. It’s forgiving. It’s homemade. And it should taste good In this way.

So, is it worth doing?

Look – if you have tried Keto bread beforehand and thought: “This is sad”, then you will surprise you. It actually tastes like breakfast, not like a scientific experiment.

The almond flour bread holds its shape, but absorbs pudding like a sponge. You get all these cinnamon heat, the crispy edges from the oven and none of the crash afterwards.

It is done correctly with low -carbohydrates.

Diploma

Don’t let us act as any keto exchange is a Homerun. Some of them suck directly. But that? This deserves a place in the weekly rotation.

No strange textures. No flatulence. Only French toast, reinvented.

Regardless of whether you are new to keto or only tired to cook separate meals for yourself and your family, this recipe fits. It is sweet enough for the children, satisfactory enough for the adults and simple enough that they can pull it half in sleep.

Try it once. Then the next time make a double charge, because yes, it’s really like that The Good.

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Keto almond bread French toast bake recipe


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Warm, sweet, And low In Carbohydrates –The Keto almond Bread French toast Bake Is A comforting Breakfast favorite made with almond Flour bread And A Cinnamon Pudding. Perfect for Keto diet Breakfast Ideas, Have a good meal prepare, or Vacation Brunch.

  • Author: Jane Summerfield
  • Preparation time: 15 minutes
  • Cooking time: 30 minutes
  • Total time: 45 minutes
  • Yield: 6 portions
  • Category: Breakfast
  • Procedure: Bake
  • Kitchen: Americans, keto, carbohydrate

For The almond Bread:

For The Pudding:

  • 4 Egg

  • 3/4 cup difficult Cream (or almond Milk)

  • 1//4 cup Erythritol or monk Fruit sweetener

  • 1 Tbsp Cinnamon

  • 1 TSP Vanilla extract

  • prize from Nutmeg (Optional)

For Assembly:

  • 2 Tbsp Butter (for Fat And Obersting)

  • 1//4 cup chopped Pecans or sliced Almonds (Optional)

  • Sugar-free maple Syrup (optional for Portion)

  1. Make The Bread: Preheat Oven To 350 °F. Mix dry Ingredients In one Bowl, wet Ingredients In another. Combine both, pour in A greased Bread Pan, And bake for 25-30 Minute until A toothpick comes out of clean. Let Cool full.

  2. Prepare The Bake: Slice cooled bread in Dice or thick Slices. Location in A greased 8 × 8 Bake Court.

  3. Make Pudding: In A Bowl, hit Eggs. Add Cream, Sweetener, Cinnamon, Vanilla, And Nutmeg. Pour above bread And soft press bread down So It inserted high The Pudding.

  4. Cool (Optional): cover And cool overnight for preferably Results, or bake Right away.

  5. Bake: Preheat Oven To 375 °F. Point The Great with butter And sprinkle To Nuts (If Use). Bake for 30-35 Minute or until Great Is golden And center Is Sentence.

  6. Surcharge: Let relax 5-10 Minutes. surcharge warm with syrup or whipped Cream.

Notes

  • Bread may Be made 1-2 Days in advance.

  • Let bread sit out of discovered for a Hour before use If Time allowed –It inserted better.

  • Work with coconut cream or Dairy-free Milk If avoid Dairy.

Nutrition

  • Serving size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 260 mg
  • Fat: 28g
  • Saturated fat: 10g
  • Unsaturated fat: 16g
  • Transfett: 0G
  • Carbohydrates: 3G
  • Fiber: 3G
  • Protein: 10g
  • Cholesterol: 170 mg

Frequently asked questions (FAQs)

Can I use keto bread bought in the shop for Keto French Toast Bake?

Yes, you can, but to make your own almond flour bread, offers a better texture and a better taste. Most of the keto bread bought in the shop are too soft or too spongy and can fall apart when soaked in pudding.

How do I store and heat the remaining Keto French Toast Bake?

Store the remains in an airtight container in the refrigerator for up to 4 days. Warm to warm up for about 10–15 minutes in the oven at 350 ° F or in short outbreaks. It is well warmed up and remains moist.

Can I have this French toast baked milk -free?

Absolutely. Simply exchange the heavy cream with unsweetened almond milk or coconut cream and use coconut oil instead of butter. It still bakes rich and aromatic without dairy products.