Go Healthy Pro

How long does rice take in the fridge?


Did you know that around 180 million tons of rice are wasted annually?

And after the UN environment program, this waste comes at home.

So if you ever ask yourself why your cooked rice will be spoiled, even if you think he’s really stored in the fridge, remember that there are factors.

These factors influence how long rice in the fridge takes, and in this article you will learn these factors along with the techniques for processing the rice after storing in your fridge.

How long does Rice take and how can you say whether it is bad?

Dry rice and its lifespan

Dry rice is the uncooked rice or grain grain stored in your kitchen cabinet or cabinet, and its lifespan depends on the variety of rice.

Although there are many types of grains, the main difference in relation to the lifespan of this uncooked rice is whether they are white or brown rice (wild rice).

White rice against brown travel times

According to the US Food Safety and Inspection Service, both unknown and dry white rice and brown rice can be stored safely at room temperature.

According to a study published in the comprehensive overviews in food science and food safety, Brown Rice has a higher oil and fat content compared to white rice.

In other words, brown rice can be spoiled faster than white rice, whereby the following service life follows:

  • White rice – up to 2 years
  • Brown rice -3-6 months after the date of production

Note that there are labels for grain, and as a consumer you can refer to you. For the best quality, however, you can refer to the information mentioned above.

How to determine whether the dry rice is angry

Each food approved by the FDA has its expiry date and this applies to dry grains.

But how can you find out whether the grains have deteriorated without looking at the expiry date?

You would like to see some of the following spoilage signs:

  • Holes
  • Discoloration
  • Rancid or from the smell
  • Greasy texture
  • Appearance of beetles
  • moisture

Each of these can lead to mold growth. In order to promote and expand the quality of your grains, it is recommended to follow healthy storage conditions such as saving in a cool, dry place or an airtight container.

Shelf life of cooked and freezed cooked rice

Now let’s talk about the lifespan of your cooked brown and white rice.

You could worry how long your remaining cereal grains will take after a huge party, and yet the answer would depend.

After cooking of rice, the food has an indefinite durability.

In general, cooked brown rice and cooked white rice take 3-4 days or up to a week if they are properly kept in the referee.

In addition, frozen rice or freezer rice can take 6-8 months before the temperature in the freezer remains constantly at 0 ° F.

Factors that influence the lifespan of cooked rice

So if newly prepared brown or white rice can take 6-8 months in the refrigerator for up to a week and in the freezer, which factors can reduce this time?

1) not too long

You only have 2 hours to cool your hot white or wild rice, because if you let cooked rice sit at room temperature longer than during this time, the tendency will change that the texture and taste change.

Apart from that, bacteria can also grow after 2 hours at room temperature (68 ° F).

According to the US Department of Agriculture such as bacteria such as Bacillus cereus Can grow quickly at a temperature between 40 ° F and 140 ° F.

Also note that the spores of Bacillus Cereus, even if you cook your grain grains again, still survive what can lead to food poisoning.

For this reason, you can certainly say that you cool your cooked white rice or brown rice within a few hours to keep your grain grains optimal, healthy and perfectly.

2) more than a few times

Another factor that affects the sustainability of her newly prepared grain grains is when it is cooled and warmed up again several times.

Remember that after warm -up you cannot cool down the rice, even if you put it in the freezer!

What you can do is to get enough what you consume or end and heat this certain amount.

The golden rule? Never heat more than once chilled rice.

3) Condition of the refrigerator

The condition of your refrigerator can also be a fault why your cooked rice is spoiled after a day of cooling.

If your referee is dry, you will also receive dry and hard grain grains. Unfortunately, dry rice also means spoiled or expired rice.

If your referee is too damp, your grains may become susceptible to bacteria, and you will know this if there are already some changes to the smell (unpleasant smell or strange smell).

Signs that the cooked rice has leaked

Apart from the fact that the rice smells funny, there are other signs that your cooked or hot rice has become bad. Some of these changes include the following:

  • Modifers (Sauer)
  • The texture is damp and slimy
  • Mold begins to appear (green, blue or black spots)
  • The grain grains are hard and super dry (a clear sign)

If one of these signs is observed, it is highly recommended to reject your food in order to avoid dangerous health results.

How to properly store the remaining rice in the fridge

As I said, even though they are stored in the fridge, they can still be spoiled. What are the right ways to store cooked rice in the referee?

Take a look at some tips below:

  • Store your cooked rice in an airtight container or a reclassifying plastic bag
  • Keep your refrigerator clean
  • Warm up

If you want to keep your cooked rice in the fridge for a longer period of time, you can freeze it (put in the freezer) and keep it in a top -class freezer bag.

Dangers of the food spoiled rice

Even if the cooked rice takes a few days to 7 days in the refrigerator, what would happen if you accidentally eat or not spoiled cereal grains?

Note that the shapes and bacteria have already been adopted when your cooked grain is spoiled.

According to a study in Korea, these forms and bacteria produce mycotoxins in their cereal grains, which are responsible for food poisoning.

In addition, according to the US Department of Agriculture, this would cause the following side effects:

  • Abdominal pain
  • Diarrhea
  • Nausea and vomiting
  • Weakened immune system
  • Cramps
  • coma

So if you don’t want one of these health risks to appear, follow the security protocols in relation to saving and eating your cooked rice!

If you want to learn more about the dangers of the food spoiled cereal grains and to properly cook rice, read this article from the FDA.

Final thoughts

In fact, the correct storage of dry and cooked rice is essential to eat the food healthy and safely.

And when we talk about cooked rice, there is the best way to increase the lifespan by cooling it within 2 hours after cooking.

If it is cooled properly, this cooked rice can take up to a week. When it is kept in the freezer, the cooked rice takes up to 8 months.

However, if changes appear in the cooked rice, it is recommended to reject the rice to avoid poisoning.