If you have a keto diet and lack bread, this keto-friendly walnut and rosemary loaf is your solution. It is soft, tastefully and surprisingly light to bake. It is also full of healthy fats of walnuts, and rosemary gives it an aromatic turn that makes every bite delightful.
Why you will love this keto walnut and rosemary bread
This bread is not complicated. Even if you are new to baking, you will find the process uncomplicated. It is ideal for breakfast, snacks or as a delicious side dish for your dinner. It is low in carbohydrates, gluten-free and perfect for your keto lifestyle.
You will need ingredients:
- 2 cups of almond flour
- ¼ cup of coconut flour
- 4 big eggs
- ½ cup of walnuts, chopped
- 2 tablespoons of fresh rosemary, finely chopped
- 1 teaspoon of baking powder
- ½ teaspoon of salt
- ¼ cup of melted butter
- 2 tablespoons of olive oil
- ¼ cup of warm water
Simple step-by-step instructions for keto walnut and rosemary bread
Step 1: Preheat and prepare Heat your oven to 175 ° C. Grease a loaf pan with butter or parchment paper.
Step 2: Combine dry ingredients Mix almond flour, coconut flour, baking powder and salt in a large bowl. Carefully stir until it is well mixed.
Step 3: Prepare wet ingredients Whisk eggs, melted butter, olive oil and warm water in another bowl. Mix combined and smooth.
Step 4: Mix all ingredients Add the wet mixture to the dry ingredients. Carefully stir until a thick dough forms. Carefully fold the chopped walnuts and rosemary.
Step 5: Bake the bread Pour the dough into your prepared loaf pan. Smooth the top evenly. Bake in the preheated oven for 40-45 minutes or until they are golden brown. A toothpick in the middle should come out clean.
Step 6: cool and enjoy After baking, remove from the oven and let cool for about 10 minutes before transferring it to a rust. Let it cool completely before cutting. This helps to maintain its shape.
Tips for baking perfect keto walnut and rosemary bread
- Use fresh rosemary: Fresh rosemary significantly improves the taste compared to dried herbs.
- Avoid a transition: Stir until the ingredients are only combined to keep the bread soft and tender.
- Toast walnuts: The short toast of the walnuts before mixing the mixing increases their taste.
Nutritional advantages of keto walnut and rosemary bread
Walnuts are rich in omega-3 fatty acids and antioxidants. Almond flour is a great source for healthy fats, protein and fiber. Rosemary not only adds a great taste, but also contains anti -inflammatory properties that are advantageous for your health.
How to store keto walnut and rosemary bread
Wrap your bread in parchment paper and store it in an airtight container at room temperature. It stays fresh for up to four days. You can also cut it into slices and freeze it to just grab and roast whenever you want.
Operate suggestions
This bread tastes good for itself, slightly roasted or paired with keto -friendly spreads such as avocado, cream cheese or sugar -free peanut butter. It also complements salads and soups perfectly.
Diploma
This keto walnut and rosemary bread recipe is an uncomplicated, delicious option that meets your keto requirements without endangering taste or satisfaction. Bake a bread today and enjoy healthy bread again.
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Keto walnut and rosemary bread recipe
Soft, delicious and keto -friendly bread made of almond flour, walnuts and fresh rosemary. Perfect for breakfast, snacks or dinner. Simple and healthy!
- Preparation time: 10 minutes
- Cooking time: 45 minutes
- Total time: 55 minutes
- Yield: 1 laze 12 Slices) 1X
- Category: Bread
- Procedure: Bake
- Kitchen: Americans, keto, carbohydrate
- Diet: Gluten -free
- 2 cups Almond flour
- ¼ cup Coconut flour
- 4 Big eggs
- ½ cup Walnuts, chopped
- 2 tablespoons Fresh rosemary, finely chopped
- 1 teaspoon baking powder
- ½ teaspoon Salt
- ¼ cup melted butter
- 2 tablespoons olive oil
- ¼ cup Warm water
- Preheat the oven to 175 ° C. Line the fat or a loaf pan.
- Mix almond flour, coconut flour, baking powder and salt.
- Whisk eggs, melted butter, olive oil and warm water in a separate bowl.
- Combine wet and dry ingredients, fold walnuts and rosemary.
- Pour the dough into the loaf pan. Bake 40-45 minutes or until golden brown.
- Let it cool for 10 minutes and then put it in a rust. Cool completely before cutting.
Notes
- Use fresh rosemary for the best taste.
- Toast walnuts easy for additional taste.
- Store bread or freeze slices for 4 days at room temperature to easily use them.
Please note: The recipe displayed in the video or the ingredients can differ slightly from what is listed here. Use the video as an illustration, but for the best results you may want to adhere to the recipe provided in this article.
Nutrition
- Serving size: 1 disc
- Calories: 210 sugar: 1 g sodium: 120 mg fat: 19g saturated fat: 5 gunsaturated
Frequently asked questions (FAQs)
Can I replace almond flour?
Almond flour gives the bread its wet texture. If you have to replace, you can try sunflower seeds.
Can I use dried rosemary instead?
Fresh rosemary is recommended, but if not available, dried rosemary also works. Use half of the amount because dried rosemary has a stronger taste.