Let us keep it real: Most “keto delicacies” taste like someone who accidentally dropped cocoa powder into a butter tub and called it dessert. This not. It’s cozy, it’s chocolatey, it has a little kick from coffee and bonus, it won’t be lying around with your macros.
We don’t call it magically or changing life. We just say that it tastes damn good and it is stupid to do.
What is a keto -mandrel cocoa moca?
If a chic café business Mokka and a creamy almond chocolate had a keto baby, it would be. Think of a strong coffee or espresso, unsweetened almond milk, cocoa powder and just enough sweetness so as not to feel punished.
It’s warm. It is thick (without a strange thickener). It is like a hug, minus the carbohydrates.
Why this beverage recipe works (and does not taste like chalk)
Do you know how many low -carbohydrate recipes either taste too bitter, too boring, or how someone tried too much to enable stevia? Yes. We skip it all.
Here is the trick: balance. A solid coffee hit to arouse everything, enough cocoa powder to make it rich, and the right keto-friendly sweetener so that it does not taste like fake sugar.
We also throw in almond butter – because it gives creaminess, a little fat and this nutty taste, which makes this drink much more satisfying.
Ingredients you need for Mandelkocao Moka
You probably already have the most in your kitchen. If not, nothing is strange or expensive here.
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1 cup of unsweetened almond milk
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½ cup of coffee or 1-2 shots espresso
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1 tablespoon of unsweetened cocoa powder
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1 tablespoon of almond butter (Creamy is best, but go chunky if you like a little texture)
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1-2 TL keto sweetener (Like monk fruit, erythritus or allulose – peck your favorite)
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¼ TL vanilla extract
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Slow sea salt
Optional: a shot cinnamon or nutmeg if you want to become cozy
How to do it (without pollution)
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Heat almond milk
Throw it into a small saucepan over medium heat. Don’t let it cook – just warm it until it is steamy. -
Add the cocoa and almond butter
Stir in the cocoa powder and almond butter when heated. Rheking Liejein of your life on IT (or use a milk spray if you feel like it). You want it to be smooth and completely mixed. -
Pour in coffee
Add your brewed coffee or espresso and stir everything together. -
Sweet and taste
Add your sweetener, vanilla and a pinch of salt. Taste good. Adjust. Here make it to you. -
surcharge
Pour it into your favorite cup, take a second to appreciate your work and drink it while it’s hot.
Variations because they want to do that again
ICED version
Let it cool down a bit and then pour it over ice. Boom – made Mokka, Keto style.
Frozen delicacies
Mix it with ice and a splash of heavy cream for a milkshake atmosphere. Optional whipped cream (homemade, no sugar) above when you feel it.
Peppermint Mokka
Add a few drops of peppermint extract instead of vanilla. Tastes like December without falling sugar.
How it fits in your keto day
This drink is low in net carbohydrates, has a decent amount of fat (thanks, almond butter) and zero sugar if you use the right sweetener. You can even combine it with your morning eggs or drink it yourself for a light breakfast.
Here is a coarse macro brewing (depends on your brands):
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Calories: 120-150
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Fat: 10-12g
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Carbohydrates: 3-5g network
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protein: 2-3g
You could also throw in a sphere of collagen peptides or unexpected protein powder if you want to overthrow it.
How this keto-almond cocoa mocha-Mocha became my point of contact
This whole recipe came from one day I was too lazy to make breakfast. I needed coffee, I wanted chocolate and I didn’t want to mix into my cup like a crazy scientist butter and MCT oil.
So I packed everything in the fridge, stirred it into a pot, and somehow it worked. Since then I have done it almost every morning.
Even my non-keto fans are one. They only add sugar. (Betrayal? Maybe. Still good.)
Pinterest worthy? Yes, but more than that
Sure, it looks good. Throw some whipped cream on it, maybe a little cocoa powder, and you have a fixed Instagram post. But what is even more important – it tastes like something you would pay for five dollars.
Only you made it in your kitchen and it didn’t blew her carbohydrates up.
Additional tips to make it even better
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Use high -quality cocoa powder – it makes a difference. The darker, the better.
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Warm your cup before pouring – keep your drink hotter, longer.
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Frother = Game Changer – get foam and smooth. If you have one, use it.
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Double the batch – Store half in the refrigerator, warm up later. Lazy Day Lifesaver.
LEFTOVER (if that ever happens)
Put it in a sealed glass in the fridge. It takes 2-3 days. Carefully harden on the stove or the microwave. Shake it first – mammebutter can settle.
Diploma
You don’t have to give up good drinks just because you have broken off carbohydrates. This Keto -Mandel -Kocao -Mocha proves that. It is rich, without being difficult, sweet without being sugar and being caffeine enough to keep you running.
It doesn’t try to be an unusual Pinterest recipe with 47 ingredients and edible glitter. It is just a really good drink with carbohydrate -like, to which you come back again and again.
So yes – do it tomorrow. Or now. No judgment.
Press
Keto -Mandelkocao -Mokka recipe
A warm, creamy keto -friendly chocolate coffee drink made of almond milk, cocoa, coffee and almond butter. Easy to make, full of taste and fit perfectly into the keto diet. Ideal for tomorrow, snacks or dessert.
- Preparation time: 3 minutes
- Cooking time: 5 minutes
- Total time: 8 minutes
- Yield: 1 Portions 1X
- Category: Drink
- Procedure: Stove
- Kitchen: Americans, keto, carbohydrate
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1 cup unsweetened almond milk
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½ cup Strong coffee or brewed coffee or 1– –2 Espresso recordings
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1 tablespoon unsweetened cocoa powder
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1 tablespoon Almond butter
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1– –2 TSP keto sweetener (like monk fruit or erythritus)
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¼ TL Vanilla extract
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Slow sea salt
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Optional: pinch of cinnamon or nutmeg
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Warm almond milk in a small saucepan over medium heat until you warm but not cook.
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Stir in the cocoa powder and almond butter. Whisk smooth.
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Add brewed coffee or espresso and mix well.
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Stir in the sweetener, vanilla and sea salt. Adjust the sweetness to the taste.
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Pour in a mug and serve warm. Let cool slightly for the ice age and pour over ice.
Notes
Use a milk core for a creamier texture. Exchange almond butter for peanut butter for another taste. Double the batch and save the remains in the fridge for up to 3 days.
Nutrition
- Serving size: 1 serving
- Calories: 130 sugar: 1 g sodium: 180 mg fat: 11g saturated fat: 1 gunsaturated