The smell of cinnamon and cardamom that fills the kitchen has something special. It is the kind of aroma that makes it pull up a chair, get a warm drink and enjoy life for a moment. And if you follow a keto lifestyle, you shouldn’t have to miss it.

That is exactly why I want you to have this recipe. This Keto-cinnamon cardamomic applications Are light, slightly crispy from the outside, soft and full of warm spices on the inside. Do you go beautifully with a cup of coffee or tea and the best of it? They are little carbohydrates, but full of taste.

I will take you through every step so that you don’t feel lost, and in the end you have a number of delicious twists that make your kitchen smell like a bakery.

Why you will love these twists

• Easy to make – No complicated steps, just mix, roll and bake.
• Warm, cozy spices -Zim and cardamom give an aroma in the bakery style.
• Keto-friendly -Scohlhydrate low, but still satisfactory and full of taste.
• Perfect for every day – Great with coffee in the morning or as an afternoon snack.

Ingredients collapse: why they work

Almond flour & coconut flour

These two work together to create the right texture – Makmehl gives it a nutty, soft crumbs, while coconut flour helps to absorb and capture moisture.

Mozzarella & cream cheese

It may sound strange in a sweet recipe, but melted mozzarella makes the dough stretchy and easy to shape. Cream cheese gives wealth and prevents it from drying it out.

Sweetener selection

Mönch fruit or erythritus is best suited to baking keto because they imitate the sweetness of the sugar without carbohydrates.

Cinnamon & cardamom

The real stars of this recipe! Cinnamon brings warmth with it, and cardamom adds a slightly floral, almost citric note that makes these turns special.

Everything you need

Used this recipe Simple ingredients– Nothing chic, just good, healthy stuff that works well in the keto baking.

For the dough:

• 2 cups Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon baking powder
• 1 teaspoon Floor cardamom
• ¼ teaspoon Salt
• 1 ½ cups Crazy Mozzarella cheese
• 2 tablespoons Cream cheese
• 1 big egg

For cinnamon cardamom coating:

• 3 tablespoons Grannigmic fruit sweetener (or erythritol)
• 1 tablespoon ground cinnamon
• ½ teaspoon Floor cardamom
• 2 tablespoons Butter, melted

Step 1: Preheat and prepare

Above all, turn your oven on 550 ° f (175 ° C). You want it nice and hot, so the twists bake evenly. Then line A Baking sheet with parchment paper So nothing stays.

Step 2: Mix the dry ingredients

The whisk in a large bowl Almond flour, coconut flour, baking powder, cardamom and salt. This step ensures that the dry ingredients are evenly distributed, so that every bit has the right balance of the taste.

Step 3: melt the cheese

Let us talk about them now Magic ingredient In this recipe – Mozzarella cheese.

If you have never done one before Fadad dough This may seem strange beforehand. But trust me, melted mozzarella creates a dough that is soft, stretchy and easy to work.

• Place the Mozzarella and cream cheese in A Microwave-safe bowl.
• Microwave for 30 secondsThen stir.
• Microwave again for Another 30 seconds until the cheese melted completely and smooth.

It should look like a soft, stretchy blob. If it is too thick, microwave for another 10 seconds.

Step 4: bring the dough together

Pour the melted cheese into the bowl with the dry ingredients. Add the egg And start mixing.

At first it will not come together, but it will continue to knead with your hands (or use a rubber spatula if it is too hot). Thereafter Knead for 2-3 minutesIt should form a smooth, slightly sticky dough.

Tip: If the dough is too sticky to work with it, cool it in the fridge for 5 minutes Before rolling.

Step 5: roll and cut

Dust your work area slightly with something from Coconut flour (Not too much, just enough so that the dough does not hold).

• Roll the dough in A rectanglearound ¼ inch thick.
• Use a knife or a pizza cutter to use cut into stripsaround ½ inches wide and 4-5 inches long.

This is where the fun begins!

Step 6: Turn the dough

Take a strip and gently gently twist both ends in opposite directions. This gives him this beautiful look in the backware style. Don’t worry if some twists are tighter than others – it is homemade, and that makes it special.

Place every turn on the lined baking sheet and leave a small place between you.

Step 7: coat with cinnamon cardamom quality

Mix the one in a small bowl Mönch fruit sweetener, cinnamon and cardamom.

• Brush every twisting Light with melted butter– This helps the spice coating stick.
• Spread the cinnamon cardamom mixture generously over every turn.

The butter helps a slightly crispy, golden crust when baking.

Step 8: Bake perfection

Put the tray into the preheated oven and bake for 12-15 minutesOr until the turns become golden brown.

You will know that you are finished when the kitchen smells incredibly and the edges look crispy. Let them cool down for 5 minutes Before serving you will commit yourself a little while you are sitting.

How to serve

These keto-cinnamon cardamom changes are incredible warm. They are slightly crispy outside, soft inside and burst with warm spices.

Here are a few ways to enjoy them:

• With Coffee or tea– for a cozy morning.
• Immersed Whipped cream For a little more delicacies.
• Sprinkled with a little more Sweet fabric and cinnamon For additional taste.

Memory tips

If you somehow have leftovers (what, let’s be honest, don’t happen), store them in one Airtight container At room temperature for 2-3 days.

Keep them for longer storage in the fridge for up to a weekOr freeze them A month. Warm up in the oven only 150 ° C (300 ° F) for 5 minutes To get them warm again.

Troubleshooting & tips

Dough too sticky?

• Cold it for 5 minutes Before rolling.
• Add 1 additional tablespoon of almond flour if necessary.

Do you want a stronger taste of spice?

• Add an extra ½ teaspoon of cinnamon Or a pinch of nutmeg.

Sweet not right?

• Adjust the sweetener based on your taste – some like it stronger, some milder.

Make it your own

• Add chopped nuts For coating for a little crunch.
• Mix with a pinch of Ginger or nutmeg For additional warmth.
• Use A Other sweeteners If you prefer stevia or allugose.

Diploma

This Keto-cinnamon cardamomic applications When baking with carbohydrate -like baking, it’s not just about baking with carbohydrate -like times, but also to bring a little warmth and comfort into your day. Regardless of whether you do it for yourself or share it with the family, you remind you that the food of keto does not mean giving up taste or fun.

So continue, make a batch, let your kitchen fill with this cozy, seasoned aroma and enjoy.

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