If you love peanut butter and chocolate, but do not want the sugar and carbohydrates that are normally connected to it, this is Keto mini peanut butter chocolate cake Is exactly what you need. It is rich, moist and perfect for one or two people, so you don’t have to worry that remnants seduce you.

This cake consists of simple ingredients that you probably already have in your Keto food chamber, and it only takes about 20 minutes from start to finish. Regardless of whether you need a short dessert, a birthday enjoyment or just something cute without guilt, this will come to the point.

Why you will love this keto -mini cake

• Carbohydrates with low carbohydrates and sugar -free -Perfekt for a keto or carbohydrate lifestyle.
• Super easy to make – No complicated steps or special equipment.
• Peanut butter & chocolate combination – A classic duo that never disappointed.
• Serving or double it – Not a huge cake that seduces it.
• Damp and fluffy – Not a dry, cröcken keto cake here!

Ingredients will need

Most of them are pantry booklets when they follow a keto diet. If not, you can easily find them in a grocery store or online.

For the cake:

• 3 tm almond flour
• 1 tablespoon of cocoa powder (unsweetened)
• 1 tablespoon, granules sweetener (erythritus, monk fruit or allulose)
• ½ tsp baking powder
• 1 tablespoon of peanut butter (natural, sugar -free)
• 1 tablespoon of melted butter (or coconut oil)
• 1 big egg
• 2 tablespoons of unsweetened almond milk
• ½ teaspoon vanilla extract

For the peanut butter sugar effusion:

• 1 tablespoon of peanut butter
• 1 tablespoon of cream cheese (soft)
• 1 tablespoon of powdered sweeteners
• ½ teaspoon vanilla extract
• 1 tablespoon of cream (adjust to thickness)

For the chocolate sneezing (optional, but recommended!):

• 1 tablespoon of sugar -free chocolate chips
• ½ teaspoon coconut oil

How to make keto mini peanut butter chocolate cake

This recipe is so simple that you can open it in a few minutes. You can bake it in the oven or use a microwave for an even faster treat.

Step 1: Mix the dry ingredients

Combine that in a small mixing bowl Almond flour, cocoa powder, sweetener and baking powder. Stir well so that everything is evenly distributed. This step ensures that your cake does not contain any lump flour or cocoa powder.

Step 2: Add the wet ingredients

Add them Peanut butter, melted butter, egg, almond milk and vanilla extract To the dry ingredients. Mix until you get a smooth dough without lumps. It should be a little thick but pourable.

Step 3: baking or microwave

You can either bake this in a small creation throat or in a mug microwave.

• Oven method: Preheat the oven to 175 ° C. Grease a small baking dish or a cupcake shape. Pour in the dough and bake for 12–15 minutesOr until a toothpick comes out clean.
• Microwave method: Pour the dough into a greased microwave -safe cup or baking dish. Microwave for 60–90 seconds. Start with 60 seconds and check for Elei-what is still wet in the middle, heat intervals for 10 seconds until it is finished.

Step 4: Make the peanut butter sugar effusion

As your cake cools down, mix the Peanut butter, cream cheese, sweetener powder, vanilla extract and heavy cream to smooth and creamy. You can add more heavy cream if you want a thinner icing.

Step 5: Make the chocolate pussy (optional)

Melt the Sugar -free chocolate piece and coconut oil Together in the microwave 20-30 seconds. Stir smooth.

Step 6: mount your cake

As soon as your cake has cooled slightly, distribute the peanut butter sugar effusion over it. Drizzle the melted chocolate to get additional taste.

Tips for the best Keto -Mini cake

• Use fresh baking powder – If your cake does not rise, your baking powder may have expired.
• Unobserved – No matter whether baking or microwave, check early to keep it soft.
• Adjust sweetness – Some people like their cake sweeter than others. Try the dough before baking and fit in the sweetener if necessary.
• Let it cool before the icing – If you add the icing while the cake is too hot, it melts and becomes liquid.
• Use natural peanut butter – Many peanut butter added sugar. Make sure that your is unsweetened.

How many carbohydrates are in this cake?

This varies slightly depending on the ingredients, but here is an estimate:

• Cake (without icing): ~ 4G net carbohydrates
• Frosting: ~ 1g net carb
• Chocolate nourish (if used): ~ 1g net carb

This means that the entire cake, including icing and drizzle, is there 6g net carbs. Not bad for a rich, chocolate dessert!

More keto desserts that you could like

If you enjoyed that Keto mini peanut butter chocolate cakeThere are still a few keto -friendly desserts to try:

• Keto -Schocoladium cup cake – Ready in 90 seconds!
• Keto peanut butter fudge – creamy, sweet and melts in your mouth.
• Keto cheesecake bit – Perfect for the portion control.

Diploma

The Keto mini peanut butter chocolate cake It is proof that desserts with low -carbohydrates do not have to be boring. It is quick, simple and satisfied with your desire without ruining your macros. Regardless of whether you can do it in the oven or in the microwave, you are only a few minutes away from a warm, chocolate -like pleasure.

Try it out and let me know how it goes!

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